Mindfully balanced with 24g protein, 11g of fat and 5g of net carbs, Ham + Swiss high protein batter is packed full of meat and cheese.
These best-selling Ham + Swiss will remind you of your favorite breakfast egg bake casserole.  However, unlike your favorite egg bake, these muffins are packed with protein, can be held in your hand and are convenient enought to feed yourself or your kids on the way to school, practice or work.
 
Calories Per Serving: 230 Serving Size is 2 Standard Muffins or 8 mini muffins